Refereeing season has started. I reffed 4 games last night and by the time the fourth game hit, I was already hurting. My muscles in my legs just ached. I wondered how I was going to get through the fourth game. Luckily, it was a blow out so not a whole lot of running was involved.
"Your body is really quite wonderful. During what is called the implantation phase of a pregnancy (the time when the ovum and sperm have joined and it is getting settled into the uterus) the development of the zygote is extremely fragile. Your body is in an amazing race to get the zygote implanted so that it can develop into a fetus. Your body understands this reproductive process far better than we can and it produces hormones to make you tired so that you will take it easy and you will rest - this helps to protect the fragile life that is getting settled in your womb.
We're a society that is constantly on the go so the constant feeling of tired can be really annoying. But as the old saying goes, rest is often the best medicine. You need the rest so that your body can utilize the extra glucose for the baby. It needs it to fuel development and so once you know that the line has turned pink, it's important to plan for some rest time during your day."















